maidikeane

Healthy Eating At A Most Basic Level

I want to start this post by saying my diet is most certainly not peak health and wellness. I have a mad love for pizza and a good white wine and stealing the biscuits and chocolates from the hotel I work at. But that being said, if we want to eat slightly healthier and startContinue reading “Healthy Eating At A Most Basic Level”

The B Series ~ Thiamin and Riboflavin

So there are like eight different B vitamins so I have decided to split them up into different posts just to make things easier and less confusing. What makes a B vitamin a B vitamin is that they are all what are known as metabolic co-enzymes, which basically means they are needed in the chemicalContinue reading “The B Series ~ Thiamin and Riboflavin”

The Rabbit Vitamin

Did your mam ever tell you to eat your carrots and you’d have amazing eyesight like a rabbit? Or maybe she promised you you’d have class night vision if you just take one more bite of your bloody carrots. So what’s the secret ingredient in carrots that we were promised would give us these incredibleContinue reading “The Rabbit Vitamin”

The College Diet

So there’s this really fun perception of nutrition students that we’re really healthy people who never eat shite food and are sports stars or do yoga at 7am or something. Well, unfortunately for us nutrition students we often don’t practice everything we are being taught in our lectures. I honestly think the nutritional science studentContinue reading “The College Diet”

Big Fat Hello!

A big fat hello to anyone who’s arsed to read this lovely blog. My name is Mairéad Mary Cecilia Francis Keane, the most farmer name in rural Ireland. My friends call me Máidí, pronounced Mawd-ee. People may ask “God Maidi why do you spell it so awkwardly?”, and I would reply “because i thought IContinue reading “Big Fat Hello!”