Healthy Eating At A Most Basic Level

I want to start this post by saying my diet is most certainly not peak health and wellness. I have a mad love for pizza and a good white wine and stealing the biscuits and chocolates from the hotel I work at. But that being said, if we want to eat slightly healthier and startContinue reading “Healthy Eating At A Most Basic Level”

The College Diet

So there’s this really fun perception of nutrition students that we’re really healthy people who never eat shite food and are sports stars or do yoga at 7am or something. Well, unfortunately for us nutrition students we often don’t practice everything we are being taught in our lectures. I honestly think the nutritional science studentContinue reading “The College Diet”

Big Fat Hello!

A big fat hello to anyone who’s arsed to read this lovely blog. My name is Mairéad Mary Cecilia Francis Keane, the most farmer name in rural Ireland. My friends call me Máidí, pronounced Mawd-ee. People may ask “God Maidi why do you spell it so awkwardly?”, and I would reply “because i thought IContinue reading “Big Fat Hello!”